TRAINERS

COACHING TEAM


Our coaches are all qualified fitness professionals with education and distinctions in CrossFit (CF L1, L2), strength and conditioning, and exercise science. We're committed to help you get started or improve your fitness journey.
Feel free to connect with your questions any time! 
CrossFit Coach - Derek (JD) Martin

DEREK (JD) MARTIN

Manager
BS, Exercise Science, CF-L2,
USAW STRENGTH COACH 

REGAN QUAAL

CFLE Programming Coach
SCCC, CSCS, USAW, CF-L1
Strength & Conditioning, Graduate Assistant - Belmont University
CrossFit Coach - Zach Jones

ZACH JONES

Coach
MS Exercise Physiology, CF-L2,

ACSM Clinical Exercise Physiologist, 2021 Quarterfinal Athlete


CrossFit Coach - Kellie Rosenberg

KELLIE ROSENBERG

Coach, Soft Tissue Therapist
BS Exercise Science, CF-L1,
Owner - Motio Soft Tissue Therapy
CrossFit Trainer - Paul Burkert

PAUL BURKERT

Coach

Certified Coach, CF-L1, CF-L2



CrossFit Coach - Larenda Schuberg

LARENDA SCHUBERG

Coach
 AAS Allied Health, CF-L1,
USAW Certified Coach

CrossFit Coach - Rachel Schlatter

RACHEL SCHLATTER

Coach, Nutritionist
MEd Sports Administration, ISSA Personal Training, Strength & Conditioning, Sports Nutrition
CrossFit Coach - Rourke Mullins

ROURKE MULLINS

Coach

USAW Certified coach

CrossFit Coach - Chad Pierce

CHAD PIERCE

Coach

Certified Coach

 [Full Bio...]

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