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Learn about CrossFit, our mission at CFLE, and how we can help you live a better life.


Wondering how much CFLE costs? Explore all our membership options here.


CFLE offers classes to fit your schedule! Find the class time that works best for you and sign up here.

Get directions to our gym, CrossFit Lake Effect of Holland, MI!

North of 8th Street, between US-31 and Waverly Rd.

CrossFit Lake Effect


For directions to CrossFit Lake Effect in Holland MI, click here!

Meet Our Coaches

CrossFit Lake Effect Gyms in Holland MI Amazing Coaches

The Coaches at CFLE separate us from the rest of the gyms in Holland MI. Their knowledge and expertise will help you move better, become stronger, and avoid injury. When you join CrossFit Lake Effect you get personal coaching each and every time you to train. Get support, motivation, encourage, and results at CFLE!


Our Classes

CrossFit Lake Effect Gyms Holland MI

From our full, daily CrossFit schedule to special class and seminar offerings, CrossFit Lake Effect has programming to help you reach your goals.


Check out our Class Schedule



Labor Day Classes (2016)

  We will be open on Labor Day to help you get in a great workout before heading out to celebrate with your families and friends.   CFLE will have a 9:00 AM class and 10:30 AM class on Labor Day.   See you on...


It’s that time again! FREE TRIAL FRIDAY at CrossFit Lake Effect!   Bring a friend, show up early to sign the waiver, and have a ton of FUN. Learn more about CrossFit and CFLE here.   Join us any of our classes.   5:45am 7:00am 8:30am 9:30am 12:30pm...

Weightlifting Seminar – Sat 9/17

CrossFit Lake Effect is offering a weightlifting seminar Saturday, September 17th from Noon – 3 PM. Cost is $30 per person and our seminar size is capped at 14 people. This weightlifting seminar will be run by certified USAW Coaches Anthony Davis and Brandon...

Sunday 8/28 OPEN Gym

  Crossfit Lake Effect | Holland MI | Sunday Open Gym   Hey CFLE Family! AJ loves open gym on Sundays. Tomorrow’s time (8/28) time is being moved from 10-12 AM to 11 AM – 1 PM. Remember that you are still welcome and invited to recover with yoga...

August’s Free Trial Friday!

It’s that time again! FREE TRIAL FRIDAY! Bring an Friend, show up early to sign the waiver, and have a ton of FUN.   Join us any of our hours.   5:45am 7:00am 8:30am 9:30am 12:30pm 4:00pm...

BEACH WOD – 7/16 – 9:30 AM

  Join the whole CFLE family and 8th Day Gym for the 4th annual BEACH WOD this Saturday (7/16/16) at 9 AM for fitness fun in the sun. We will be meeting at Holland State Park. You won’t want to miss it!   WHO?: YOU, CFLE, and 8th Day Gym WHAT?: 4th...