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Learn about CrossFit, our mission at CFLE, and how we can help you live a better life.


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CFLE offers classes to fit your schedule! Find the class time that works best for you and sign up here.

Get directions to CrossFit Lake Effect of Holland, MI!

North of 8th Street, between US-31 and Waverly Rd.

CrossFite Lake Effect


For directions to CrossFit Lake Effect in Holland MI, click here!

Meet Our Coaches

CrossFit Lake Effect Holland MI Amazing Coaches

The Coaches at CFLE separate us from the rest. Their knowledge and expertise will help you move better, become stronger, and avoid injury. When you join CrossFit Lake Effect you get personal coaching each and every time you to train. Get support, motivation, encourage, and results at CFLE!


Our Classes

CrossFit Lake Effect Holland MI Community

From our full, daily schedule to special class and seminar offerings, CrossFit Lake Effect has programming to help you reach your goals.


Check out our Class Schedule



August’s Free Trial Friday!

It’s that time again! FREE TRIAL FRIDAY! Bring an Friend, show up early to sign the waiver, and have a ton of FUN.   Join us any of our hours.   5:45am 7:00am 8:30am 9:30am 12:30pm 4:00pm...

BEACH WOD – 7/16 – 9:30 AM

  Join the whole CFLE family and 8th Day Gym for the 4th annual BEACH WOD this Saturday (7/16/16) at 9 AM for fitness fun in the sun. We will be meeting at Holland State Park. You won’t want to miss it!   WHO?: YOU, CFLE, and 8th Day Gym WHAT?: 4th...

July 4th Weekend Schedule

  If you love America and fashion, come fitness with us this weekend! Also, you can get your limited addition CFLE Freedom shirts!   Class Times Over the Holiday Weekend Saturday –  9am and 10:30am Sunday – Open Gym 10am-12pm Monday – one...

Memorial Weekend Schedule

  Hey CFLE Family! CFLE is going to be closed this Saturday (5/28) and Sunday (5/29) as we head to Columbus to cheer on Anthony at Regionals! Log on to to watch the Central Regional livestream this Friday, Saturday and Sunday.   Memorial...

New Class Time and Schedule Changes

  Changed Class Schedule   Beginning on May 1, we are going to be moving our 9:30 AM classes on Monday, Wednesday, and Friday to earlier in the day.   NEW CLASS! That means that in response to the needs of CFLE, we will be adding 7 AM those days (Mon,...

March Free Trial Friday

  Its the first Friday on the month, you know what that means, another Free Trial Friday!  If you or some of your friends have been interested in trying CrossFit, here is your chance.  All class hours on Friday March 4th will be free to the public, no limit on...