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Learn about CrossFit, our mission at CFLE, and how we can help you live a better life.


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Get directions to our gym, CrossFit Lake Effect of Holland, MI!

North of 8th Street, between US-31 and Waverly Rd.

CrossFit Lake Effect


For directions to CrossFit Lake Effect in Holland MI, click here!

Meet Our Coaches

CrossFit Lake Effect Gyms in Holland MI Amazing Coaches

The Coaches at CFLE separate us from the rest of the gyms in Holland MI. Their knowledge and expertise will help you move better, become stronger, and avoid injury. When you join CrossFit Lake Effect you get personal coaching each and every time you to train. Get support, motivation, encourage, and results at CFLE!


Our Classes

CrossFit Lake Effect Gyms Holland MI

From our full, daily CrossFit schedule to special class and seminar offerings, CrossFit Lake Effect has programming to help you reach your goals.


Check out our Class Schedule



Thanksgiving Hours

THANKSGIVING & BLACK FRIDAY HOURS!   11/23 (Thanksgiving) - 9am class Only   11/24 (Black Friday) - 9am and 10:30am class Only   Hope to see you all there!   Have a Happy Thanksgiving! We are all so thankful for our CFLE Family!  ...

West Michigan Row Raiser

Saturday, 9/30, from 10 AM - 2 PM at Faith Church in Zeeland, MI - CrossFit Lake Effect will be hosting this year's Row Raiser to raise money for the Special Olympics.     Formerly the Holland Row Raiser, we are excited to include more of the West Michigan...

Rest and Recovery

Easy to overlook, but rest and recovery and critical elements to getting the most out of your training. The time we spend at the gym is just a piece of a larger puzzle as we try to get the most our of our work. We want you to perform at your best when you are at CFLE...

17.4 at CFLE Holland Recap

The CrossFit Open is wrapping up today! So make sure to get your scores in to be validated before 8 PM. We have had an awesome OPEN Season at CFLE. We can't tell you how proud we are of our community. We gave it our all, supported each other, and did more than we...


We are through 3 weeks of the Open so far in 2017! **Remember to get your scores in today (3/13)....**    The Open has been pushing every athlete at CFLE to their best! PRs have been set, new movements have been conquered, and we are doing it all as a family. You...