ABOUT MICHAEL
Michael is a designated CF-L2 trainer and has completed the California Strength Weightlifting Intensive Seminar Program.
Michael has been participating in CrossFit since early 2013. MW loves participating in local team competitions and just recently competed in two comps in Asia while traveling to 20 countries and living in 12 over the last year.
"I love CrossFit because you are never done, you have to continue working your weaknesses to get better; there is always something to work on. This translates to real life, to your relationships, to your business, to everything really. Through CrossFit, you can see your self improving in your life overall."
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Favorite Movements: Snatch, Assault Bike, Muscle Ups
Favorite WODs: Nancy, Murph, Fran, Nate
Least Favorite WOD: Diane
Hi there, if you know me you know I'm obsessed with CrossFit. If you don't know me, you'll know all about CrossFit within the first five minutes of our conversation.
I love doing local team competitions for fun and I am almost always getting extra training from one of the other coaches in the box. I did my L1 6 years ago and just recently completed my L2 designation in Milan, Italy while I was traveling for a year.
Talk to me about anything travel or technology related. I've owned a web development, software and digital agency
for the last ten years and I still love that too. If you have a question or want to grow your business with technology, I can help. If you have a question about CrossFit, I can help there too, or I can connect you with just the right person to answer your question in a way that will help you the most.
