APRIL 24 AT HOME WOD

Derek Martin • April 24, 2020
10 min EMOM
Odd: 3-5/ea Pistols 
Even: 20-30sec Handstand Hold 
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5 Rounds (1:00 rest btwn rounds) 
200m Run or 21Cal Bike/Row 
18 Pistols 
15 HSPU