“There are many reasons I love Crossfit. As an athlete, I love the physical and mental grind that each day brings. There’s always a new challenge to overcome or a new skill to improve. It demands your best effort every day. As a coach, my favorite thing about Crossfit is the
community. I love that people from all walks of life are able to come into a class setting and push one another to be the best version of themselves. Our members here at Crossfit Lake Effect completely epitomize what a community should be. They care about each other, they’re coachable, and they work hard. They make coaching a blast.