Hello Everyone!  We are very excited to see the word spreading quickly about CrossFit Lake Effect!  We had 22 people in the gym for Free Trial Friday!  Thank you to everyone who came in for class and to all the friends who came in to give us a try!

We are in the process of starting a newsletter.  Please sign up here to receive our updates.  Don’t worry… you won’t receive too many emails.  We plan to start a monthly newsletter and email important updates.

Thank you again to all of our members and members friends!


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